Why is Nongshim Shin Ramyun Kimchi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It contains refined wheat flour, added sugars, flavor enhancers, hydrolysed soy protein and dried kimchi flakes, all of which are characteristic of heavily processed foods. The label lists additives such as E1400 (dextrin), E296 (malic acid), E330 (citric acid), E363, E414 (gum arabic), E460 (cellulose), E500/E500i (potassium carbonate), E501/E501i (sodium carbonate), E627 (disodium guanylate) and E631 (disodium inosinate).

How does the high salt content in this ramen affect a hypertensive diet?

With 4.3 g of salt per 100 g (about 5 g per serving), the product provides roughly 20 % of the recommended maximum daily sodium intake, which can raise blood pressure and is generally discouraged for people managing hypertension.

Is this product suitable for vegan, gluten‑free, or halal diets?

No, it is not vegan because it contains anchovy extract and animal‑derived ingredients, and it is not gluten‑free due to fortified wheat flour. Halal suitability is uncertain; while the fish ingredient is permissible, the presence of non‑halal processing aids and lack of certification mean consumers should verify with the manufacturer.

Nongshim • 120 g

Nongshim shin ramyun kimchi

Cereals And Potatoes

Product Insights

Nongshim Shin Ramyun Kimchi is a Korean‑style instant noodle soup packaged in a 120 g sachet. It belongs to the Cereals and potatoes group, provides 10 g of protein and 2.5 g of fiber per 100 g, but also contains 4.3 g of salt and 7.5 g of saturated fat, resulting in a higher energy density (≈438 kcal/100 g) than the average for similar products. The product is classified as ultra‑processed (NOVA 4), lacks a Nutri‑Score label, and includes fish, soy and gluten allergens together with several additives such as E1400, E296 and E627.

Nutritional Values

Values per 100 g

Energy Kcal417 kcal

Fat13.3 g

Saturated Fat7.5 g

Monounsaturated Fat3 g

Polyunsaturated Fat1 g

Comparative Analysis

Compared with the category averages, this ramen has lower sugar (2.5 g vs 9 g) and saturated fat (7.5 g vs 165.8 g), but higher salt (4.3 g vs 2.96 g) and energy (≈438 kcal vs 353 kcal).

Ingredients

Farine de blé enrichie, Amidon de pomme de terre, Huile de palme, Anidonde pomme de terre modifie, Sel, Flocons de kimchi séchés (chou nappa, pment chili rouge';, ail, dextrine, sel, gingembre, glucono-deita-lactone), Sucres (maltododrine, dextrose, sucre, sirop de mais';), Proteine de soya hydrolysée, Al Pinent chili rouge';, Extrait de poireau';, Arömes naturels, Extrait de levure. Ognon, Extrait d'anchois';, Carbonate de potassium, Extrait d'os de bauf';, Poiere noir';, Riz';, Acide citrique, Guanylate disodique, Inosinate disodique. Piment jalapeño rouge';, Farine de mais jaune, Gras de baut';, Carbonate de sodium, Cellulose';, Phosphates de sodium, Extrait de radis';, Succinate disadique, Extrait de champignon';, Tocophèrols (antiorydant), Extrait de chou nappa';. Amidon de tapioca modifié, Extrat de baut';, Farine de soya déoraissée Acide melioue, Gingembre';, Gomme arabique, Arômes artificiels, Protéine de ble termenté, Riboflavine (colorant). ';En poudre Contient : Ble, Anchois, Soya. Acide malique, Gingembre';, Gomme arabique, Arômes artificiels, Protéine de blé fermenté

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