Why is Ramen kimchi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from pre‑cooked wheat noodles, flavor powders, and dehydrated kimchi pieces, all of which undergo multiple industrial steps, giving it a NOVA 4 rating. Its additive list includes E1421 (acetylated starch), E160c (paprika extract for color), E270 (lactic acid), E500 (sodium carbonates) and E635 (disodium 5‑ribonucleotide flavor enhancer).

How does the sugar and salt content in Ramen kimchi affect a diabetic or hypertensive diet?

With only 0.7 g of sugars per 100 g, the ramen adds minimal extra glucose, but the 0.93 g of salt (approximately 3.7 g of sodium) can contribute significantly to daily sodium limits, making it less suitable for people who need to restrict salt, such as those with hypertension.

Based on the ingredient list, is Ramen kimchi suitable for vegan, gluten‑free, or halal diets?

The product contains wheat flour and gluten, so it is not gluten‑free. It also includes soy and wheat, which disqualify it from a vegan diet. As it contains no pork or alcohol-derived ingredients, it may be permissible for many halal consumers, but certification is not indicated.

Tanoshi Corée • 200g

Ramen kimchi

Cereals And Potatoes

Product Insights

Ramen kimchi is an instant noodle that belongs to the plant‑based foods family, classified under cereals and potatoes. Per 100 g it provides 160 kcal, 5.3 g of protein and 1.6 g of fiber while keeping total fat low at 0.8 g, but it also contains 0.93 g of salt and 0.7 g of sugars, and its NOVA 4 status reflects a highly processed product. The item has no Nutri‑Score rating, an Eco‑Score of A, and includes five additives such as E1421 (acetylated starch) and E635 (flavour enhancer).

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Fat0.8 g

Saturated Fat0.1 g

Carbohydrates32 g

Sugars0.7 g

Comparative Analysis

Compared with the average instant‑noodle category, this ramen contains far less sugar (0.7 g vs 9 g), fat (0.8 g vs 6.94 g) and salt (0.93 g vs 2.96 g), but also provides roughly half the protein and fiber of the typical product.

Ingredients

Nouilles précuites : Farine de blé 60,5%, eau, amidon acétylé, sel, - gluten de blé-, huile de - soja-, correcteurs d'acidité : acide lactique, carbonates de sodium. Assaisonnement saveur kimchi : Sel, sucre, poudre de piment 0,7%, ail en poudre, sauce soja en poudre (fèves de soja, farine de blé, sel, sucre, maltodextrine de mais), extrait de levure, amidon de mais, exhausteur de goût : 5'-ribonucléotide disodique ; colorant : extrait de paprika ; oignons verts, arôme. Morceaux de kimchi déshydratés: Chou chinois 1,3%, sel, poudre de piment 0,1%, sucre, épices en poudre (ail, gingembre).

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