Why is Shin Kimchi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is an instant, pre‑cooked noodle soup that includes a long list of industrial ingredients and additives such as antioxidants (E307b), colourants (E101, E150c), emulsifiers (E322), sweeteners (E420), flavour enhancers (E621, E627, E631), thickeners (E412, E414), acidity regulator (E330) and mineral salts (E500, E501, E339). These components are typical of highly processed convenience foods.

How does the sugar and salt content in Shin Kimchi affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the product is relatively low in sugar and therefore has a modest impact on blood glucose levels, but the 1.0 g of salt (≈1,000 mg sodium) can contribute to elevated blood pressure, so people managing hypertension should limit their portion size.

Based on its ingredients, is Shin Kimchi suitable for strict diets like vegan, keto, halal, or gluten‑free?

Shin Kimchi is not vegan because it contains wheat flour and soy, and it is not gluten‑free due to wheat and gluten. The high carbohydrate content (≈16 g per 100 g) makes it unsuitable for a strict keto diet, and while it does not list explicit non‑halal ingredients, the presence of soy sauce and other fermentation aids means halal suitability cannot be guaranteed without certification.

Nongshim • 1

Shin Kimchi

Cereals And Potatoes

Product Insights

Shin Kimchi is an instant noodle soup from South Korea, produced by Nongshim, and it belongs to the cereals and potatoes group. The product is classified as NOVA 4 (ultra‑processed) and carries no Nutri‑Score label, reflecting a formulation that includes multiple food additives (E101, E150c, E307b, E322, E330, E339, E412, E414, E420, E500, E501, E621, E627, E631) and common allergens such as wheat/gluten and soy. Nutritionally, per 100 g it provides 3.2 g fat, 1.5 g saturated fat, 1.2 g sugar and 1.0 g salt, all well below category averages, but it also supplies only 2.3 g protein, making it relatively low in protein while being high in processed ingredients.

Nutritional Values

Values per 100 g/ml

Added Sugars0.1 g

Fruits & Vegetables1 %

Comparative Analysis

Compared with typical instant noodle soups, Shin Kimchi contains considerably less fat (3.2 g vs 6.9 g), sugar (1.2 g vs 9 g) and salt (1.0 g vs 3.0 g) per 100 g, yet its protein content (2.3 g) is also markedly lower than the average 9.8 g.

Ingredients

NOODLES: WHEAT FLOUR, STARCHES (WHEAT), VEGETABLE OIL (CONTAINS ANTIOXIDANT (307b)), S MINERAL SALTS (501, 500, 339), EMULSIFIER (322, SC SOY SAUCE (SOY, WHEAT, SALT), SWEETENER (420), COLOUR (101). SOUP BASE: SALT, MALTODEXTRIN, SUGAR, FLAVOUR ENHANCERS (621, 627, 631), HYDROLYSED VEGETABLE PROTEIN (SOY, WHEAT), YEAST EXTRACT, STARCHES (WHEAT), SOY, THICKENERS (412, 414), FOOD ACID (330), GLUCOSE, VEGETABLE OILS (SOY), COLOUR (150c), SOY SAUCE (SOY, WHEAT, SALT), EMULSIFIER (322, SOY), GARLIC. FLAKES: DRIED VEGETABLES, DRIED KIMCHI (1%, VEGETABLES, SALT). CONTAINS: WHEAT, GLUTEN, SOY. MAY CONTAIN CRUSTACEAN, MOLLUSC, EGG, FISH, PEANUT, MILK, TREE NUTS AND SESAME.

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