Why is Leerdam portion classified as NOVA 3 (processed) and what specific additives does it contain?

It is classified as NOVA 3 because the cheese is made from pasteurised milk that is later treated with added microbial enzymes, lactic‑ferment cultures and salt, which make it a processed dairy product; the only listed additive is the preservative natamycin (E235) applied to the rind.

How does the high saturated fat and moderate salt content of this cheese affect a heart‑healthy diet?

The saturated fat (18.5 g per 100 g) can raise LDL cholesterol, and the salt (1.5 g per 100 g) contributes to sodium intake; together they may increase cardiovascular risk if consumed in large amounts, so the cheese should be eaten in moderation and balanced with lower‑fat, lower‑salt foods.

Is the milk in this cheese a concern for people with dairy allergies or lactose intolerance?

Yes, the product’s primary ingredient is cow’s milk, making it unsuitable for individuals with a milk allergy; while the cheese‑making process reduces lactose, people with severe lactose intolerance may still experience symptoms and should choose a lactose‑free alternative.

Leerdammer • 350 g

Leerdam portion

Milk And Dairy Products

Product Insights

Leerdam portion is a pasteurised cow’s milk cheese that belongs to the Milk and dairy products family (cheese). It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a processed cheese that contains added salt, microbial coagulant enzyme, lactic ferments and the preservative natamycin (E235). While it offers high protein (27 g per 100 g) and low sugar, it also contains high saturated fat and moderate salt, so it should be enjoyed in moderation, especially by those watching fat or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat27.5 g

Saturated Fat18.5 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

The Leerdam portion has more saturated fat (18.5 g) and protein (27 g) than the average cheese, but less salt (1.5 g) and sugar (0.1 g) while providing slightly higher energy (353 kcal vs 323 kcal).

Ingredients

LAIT, sel, ferments LACTIQUES, enzyme coagulante microbienne, dans la croûte : conservateur : natamycine.

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Frequently Asked Questions

Everything you need to know about Leerdam portion.

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Leerdammer • 350 g

Leerdam portion

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat27.5 g

Saturated Fat18.5 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Ingredients

LAIT, sel, ferments LACTIQUES, enzyme coagulante microbienne, dans la croûte : conservateur : natamycine.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.