Why is Knorr Italian-style soup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA group 4 because it includes multiple industrial ingredients such as modified corn starch, added sugar, and the additive E14xx, which is a food‑type emulsifier; these components, together with the processing steps required to create a shelf‑stable ready‑to‑heat product, place it in the ultra‑processed category.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 4 g of sugars and 0.66 g of salt per 100 ml, the soup provides a moderate amount of sugar that can raise blood glucose levels, while the salt is relatively low compared with many ready soups but may still contribute to sodium intake; diabetics should monitor portion size, and people with hypertension should consider the cumulative salt from the rest of their meals.

Is this soup suitable for vegan, keto, or gluten‑free diets?

No, the soup contains dairy ingredients such as fresh cream, mozzarella, butter, whey and skimmed milk powder, which disqualify it from vegan and keto diets, and it lists possible gluten traces in the “may contain” statement, making it unsuitable for a strict gluten‑free regimen.

Knorr • 1000 ml

Knr douc italienne os 1l

Composite Foods

Product Insights

Knorr Italian-style ready-to-heat tomato soup (1 L) combines tomatoes, onion, extra-virgin olive oil and dairy ingredients such as fresh cream and mozzarella, and is marketed as a reheatable meal. Per 100 ml it provides 61 kcal, 3.8 g fat (1.5 g saturated), 4 g sugars, 0.66 g salt, 1.1 g protein and 0.4 g fiber, earning a Nutri-Score of C and being placed in NOVA group 4. The product benefits from 65 % vegetables and a preservative-free label, but it is ultra-processed, contains added sugars, moderate salt, and milk allergens, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal61 kcal

Fat3.8 g

Saturated Fat1.5 g

Carbohydrates5.8 g

Sugars4 g

Comparative Analysis

Compared with the average prepared soup, this Knorr Italian tomato soup contains less fat, saturated fat, salt and calories, but its sugar level is slightly above average while protein and fiber are markedly lower.

Ingredients

Tomate¹ : 61%, eau, oignon¹ : 4%, CRÈME fraîche, fromage : 2,2% (mozzarella (FROMAGE) : 1,5%, FROMAGES, lactosérum (LAIT)), sucre, amidon modifié de maïs, huile d'olive vierge extra : 1%, BEURRE, huile de tournesol, sel, épice et aromates (ail, basilic¹ : 0,1%, poivre), lactosérum (LAIT), vinaigre, vinaigre balsamique : 0,1% (vinaigre de vin, moût de raisin), LAIT en poudre écrémé. Peut contenir : céleri, céréales contenant du gluten, moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 65,1%. 65% de légumes¹.

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