Why is Knorr Soupe Déshydratée classified as a processed food (NOVA 3) and what additives does it contain?

It is placed in NOVA group 3 because it is a formulated product that combines several ingredients and is dehydrated; the label reports no synthetic additives, but the recipe includes palm fat, yeast extract, iodized salt and a blend of spices that function as flavor enhancers.

How does the salt content of this broth affect a diabetic or hypertensive diet?

The broth provides 0.58 g of salt per 100 g, which equals about 0.23 g per sachet; this modest sodium contribution can fit into a balanced eating plan, but people monitoring blood pressure should consider the salt and limit additional salty foods.

Is this soup suitable for vegan or gluten‑free diets?

No; the product contains wheat pasta that introduces gluten and may contain traces of milk, egg and soy, while dairy and egg are animal‑derived, so it is unsuitable for strict vegan or gluten‑free diets.

Knorr • 40 g

Knorr Soupe Déshydratée Bouillon Légumes Reine des Neiges 2 Portions

Composite Foods

Product Insights

The product is a 40 g sachet of Knorr dehydrated vegetable broth soup, classified under composite foods and one-dish meals. It carries a Nutri-Score of B, low fat (0.5 g), low sugar (0.5 g) and low calories (29 kcal per 100 g) but its salt level is moderate at 0.58 g per 100 g. The formulation includes palm fat, wheat pasta and traces of gluten, milk, egg and soy, making it unsuitable for strict vegan or gluten-free diets and raising environmental concerns over palm oil.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Salt0.58 g

Sodium0.23 g

Comparative Analysis

Compared with the average values for similar dried soups, this broth contains far less sugar (0.5 g vs 3.57 g), fat (0.5 g vs 5.94 g), saturated fat (0.3 g vs 1.94 g), salt (0.58 g vs 3.55 g), calories (29 kcal vs 174.6 kcal) and carbohydrates (4.8 g vs 23 g), but it also provides lower protein (1.2 g vs 7.16 g) and fiber (0.5 g vs 2.08 g) than the category average.

Ingredients

Pâtes : 60% (semoule de BLÉ dur), extrait de levure, amidon de pomme de terre, graisse de palme, sel iodé, oignon³ : 3,4%, sel, ail³, carotte³ : 1,5%, épices et aromates (persil³, fenugrec, graines de CÉLERI, noix de muscade, racine de livèche, poivre, curcuma). Peut contenir : autres céréales contenant du gluten, lait, moutarde, œuf, soja. ³Ingrédients issus de l'agriculture durable : 7,1%.

84%

35%

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