Why is Soupe Indonésienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the product is made from refined wheat flours, egg noodles and a blend of seasonings that are industrially processed, and it includes additives such as potassium carbonates (E501) used as a stabiliser, potassium chloride (E508) as a salt substitute, flavourings (arômes) and yeast extract, all of which are typical of ultra‑processed foods.

How does the high salt content in Soupe Indonésienne affect people with hypertension or a sodium‑restricted diet?

The soup contains approximately 6 g of salt per 100 g, which is far above the recommended maximum of 5 g of salt per day for most adults; such a high sodium load can raise blood pressure and exacerbate hypertension, so individuals on low‑sodium diets should limit or avoid this product.

Is Soupe Indonésienne suitable for vegan, gluten‑free, keto or halal diets?

No, the soup is not vegan because it contains egg and milk, it is not gluten‑free due to wheat flour, and it is not keto‑friendly because of its high carbohydrate content from the noodles; it does not contain pork or forbidden animal products, so it could be acceptable for halal consumers if the egg and dairy are sourced according to halal standards, but this is not guaranteed.

Knorr • 45 g

Knorr Soupe Déshydratée Indonésienne 2 Portions

Fruits And Vegetables

Product Insights

Soupe Indonésienne is a packaged dehydrated vegetable soup from Knorr, belonging to the ‘Fruits and vegetables’ and ‘Soups’ groups in the French PNNS classification. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that combines egg noodles, wheat flours and several seasonings. While it provides a variety of vegetables such as carrot, leek and coriander, the formulation also contains notable salt (≈6 g per 100 g) and allergens including wheat, egg, milk, sesame and mustard, making it less suitable for low‑sodium or allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates6.5 g

Sugars1.2 g

Comparative Analysis

With about 6 g of salt per 100 g, this soup contains roughly three to four times more sodium than the average packaged soup (1.7 g per 100 g), while its sugar and fat levels remain close to typical values.

Ingredients

Nouilles aux œufs : 51% (farine de BLÉ, farine de BLÉ dur, ŒUF, sel, stabilisant : carbonates de potassium), amidon de pomme de terre, arômes, carotte² : 4,9%, poireau² : 3,9%, sucre, poivron rouge² : 3,3%, sel, oignon² : 2,2%, échalote² : 2,2%, feuilles de combava : 1,8%, ail² : 1,6%, chlorure de potassium, extrait de levure, oignon de printemps² : 1%, citronnelle : 0,7%, racine de galanga : 0,3%, feuilles de coriandre², piment de Cayenne : 0,2%, graines de coriandre : 0,1%, gingembre : 0,1%, persil tubéreux². Peut contenir : autres céréales contenant du gluten, céleri, graines de sésame, lait, moutarde, soja. ²Ingrédients issus de l'agriculture durable : 19,4%.

84%

35%

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