Why is Knorr Soupe Crème de Potiron classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because it is an instant dehydrated soup that requires rehydration and includes industrial ingredients such as palm fat, glucose syrup, added salt, potassium chloride, yeast extract and flavorings that contain celery extract, all typical of NOVA 4 foods.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

The soup provides 2.5 g of sugar per 100 g, a modest amount that generally does not cause large blood‑glucose spikes, but its 0.73 g of salt contributes about 12 % of the daily recommended limit, which can be problematic for hypertensive individuals who need to limit sodium.

Is the milk protein in this soup a concern for lactose‑intolerant or milk‑allergic consumers?

Yes, the product lists milk proteins as an ingredient, so it can trigger allergic reactions in milk‑allergic people and may cause discomfort for those who are lactose intolerant, making it unsuitable for those groups.

Knorr • 100 g

Knorr Soupe Crème de Potiron 100g 3 Portions

Fruits And Vegetables

Product Insights

Knorr Soupe Crème de Potiron is a dehydrated vegetable-based cream pumpkin soup belonging to the Soups food group. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, containing palm fat, milk proteins, added salt, glucose syrup and flavorings such as celery extract. Nutritionally it provides low total fat, low sugars and moderate salt, but limited fiber and protein, and it lists celery and milk as allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat1.9 g

Saturated Fat1 g

Carbohydrates4.5 g

Sugars2.5 g

Comparative Analysis

Compared with average soup products, this Knorr pumpkin cream soup contains less sugar (2.5 g vs 3.73 g), less total fat (1.9 g vs 2.65 g) and lower salt (0.73 g vs 1.72 g), while its saturated fat (1 g) is slightly above the typical 0.87 g.

Ingredients

Potiron¹ : 50%, graisse de palme, pomme de terre¹, sel, amidon de pomme de terre, sucre, sirop de glucose, oignon¹, protéines de LAIT, extrait de levure, arômes (dont CÉLERI), chlorure de potassium, protéines végétales hydrolysées, noix de muscade : 0,06%, Peut contenir : gluten, moutarde, œuf, ¹Légumes issus de l'agriculture durable : 59%, Teneur en légumes¹ : 59%,

84%

35%

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