Why is Cuisson Pratique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from hydrogenated rapeseed oil, sunflower oil, water, salt and several processed components such as emulsifiers (soy‑derived lecithin, E322), a flavoring, citric acid (E330), a carotenoid colour (E160) and added vitamin D, all of which place it in the NOVA 4 ultra‑processed category.

How does the salt content of Cuisson Pratique affect a hypertensive or low‑sodium diet?

Cuisson Pratique contains 1.3 g of salt per 100 g, which is more than three times the average 0.39 g for similar fat products; regular use can significantly increase daily sodium intake and may exacerbate hypertension or conflict with low‑sodium dietary recommendations.

Is Cuisson Pratique suitable for vegan and keto dietary patterns?

All listed ingredients are plant‑derived, so the oil is compatible with a vegan diet, although the vegan status of the vitamin D source is not confirmed. With zero carbohydrates and sugars, it fits well into a ketogenic regimen, but its high total fat and moderate salt should be considered by those managing overall fat or sodium intake.

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Cuisson Pratique

Fat And Sauces

Product Insights

Cuisson Pratique is a plant‑based cooking oil blend marketed as a convenient cooking aid, consisting mainly of hydrogenated rapeseed oil and sunflower oil. It belongs to the Fat and sauces group, carries a Nutri‑Score of C, is classified as NOVA 4 ultra‑processed, and provides 620 kcal per 100 g, with 70 g total fat (6.7 g saturated), 1.3 g salt, and no sugars or protein. The formula is free from palm oil and added preservatives, but it includes soy‑derived lecithin, citric acid, carotenoid colour and three food‑grade additives (E322, E330, E160), and its high fat and salt content may be unsuitable for low‑fat or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal620 kcal

Fat70 g

Saturated Fat6.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar plant‑based fat products, Cuisson Pratique contains slightly less total fat (70 g vs 76.6 g) and markedly lower saturated fat (6.7 g vs 21.7 g), but its salt level (1.3 g) is over three times the typical 0.39 g, while its energy content (620 kcal) falls short of the 709 kcal average.

Ingredients

Huiles végétales 79% (colza en l'état et totalement hydrogénée, tournesol), eau, sel 1,5%, émulsifiants: lécithines (dont SOJA), arôme, acidifiant: acide citrique, colorant: caroténoïdes, vitamine D.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cuisson Pratique.

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500 ml