Albert Heijn • 140 g
Volkorenbeschuit
Product Insights
Volkorenbeschuit is a whole‑meal rusk made from 100 % wheat flour, classified in the cereal and bread group of plant‑based foods. It carries a Nutri‑Score of A and is placed in NOVA group 1, reflecting its minimal processing, while its high protein (18 g) and fiber (8.8 g) per 100 g are balanced by higher‑than‑average sugars, fat and calories. Overall, the product offers low salt and strong nutrient density, making it a relatively healthy snack despite the modest increase in energy and sugar.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar rusks, Volkorenbeschuit provides more protein (18 g vs 9.9 g) and fiber (8.8 g vs 5.4 g) and far less salt (0.46 g vs 3.95 g), but it also contains higher sugar (7.3 g vs 4.8 g), fat (6.4 g vs 5.5 g) and calories (398 kcal vs 349 kcal).
Ingredients
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Frequently Asked Questions
Everything you need to know about Volkorenbeschuit.
