Why is Volkoren knäckebröd classified as ultra‑processed (NOVA 4) and which additives does it contain?

The crispbread is labeled NOVA 4 because it includes refined flours, added vegetable oils, a fiber supplement (inulin) and an antioxidant (ascorbic acid, E300), all of which are typical of ultra‑processed foods.

How does the low sugar and moderate fiber content of this crispbread affect blood‑glucose management for people with diabetes?

With only 0.5 g of sugar and 1.8 g of fiber per 100 g, the product causes a minimal rise in blood‑glucose levels and the fiber can help slow carbohydrate absorption, making it a reasonable choice for most diabetic meal plans when portion‑controlled.

Is Volkoren knäckebröd suitable for a strict vegan and gluten‑free diet?

The product is certified vegan, but it contains wheat, rye and barley flours, so it is not gluten‑free and should be avoided by those following a strict gluten‑free regimen.

Albert Heijn • 375 gram

Volkoren knäckebröd

Cereals And Potatoes

Product Insights

Volkoren knäckebröd is a whole‑grain crispbread that falls under the bread category, sold by Albert Heijn and marketed as vegan and vegetarian. It carries a NOVA 4 label, indicating an ultra‑processed product, and the packaging does not provide a Nutri‑Score. Nutritionally it provides about 387 kcal per 100 g, 9.6 g carbohydrates, 2 g protein, 0.9 g fat (0.1 g saturated) and 1.8 g fiber, with very low sugar, giving a mixed profile of modest protein and fiber versus modest energy and fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Comparative Analysis

Compared with the average crispbread, this product contains far less sugar and fat while delivering higher fiber and protein per 100 g.

Ingredients

56% volkorenmeel (rogge, tarwe), 35% tarwebloem, plantaardige olie (palm, raap), voedingsvezel (inuline), gist, zout, paneermeel (tarwe, sesam, rogge, gerst), roggemoutmeel, antioxidant (ascorbinezuur [E300]).

84%

35%

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Frequently Asked Questions

Everything you need to know about Volkoren knäckebröd.

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Albert Heijn • 375 gram

Volkoren knäckebröd

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal387 kcal

Comparative Analysis

Compared with the average crispbread, this product contains far less sugar and fat while delivering higher fiber and protein per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.