
Product Insights
Muesli fruit & nuts is an organic, plant‑based breakfast cereal from Albert Heijn that combines whole‑grain oat, wheat and barley flakes with dried fruit, toasted hazelnuts, cashews, almonds and sunflower seeds. It belongs to the PNNS group “Cereals and potatoes” (breakfast cereals), carries a Nutri‑Score of A and is classified in NOVA group 3. Per 100 g it provides 354 kcal, 6.4 g fat (1 g saturated), 13 g sugars, 10 g fiber and 11 g protein, which is lower in fat, salt and sugars than the average cereal, but the nut content may trigger allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), this muesli contains less sugar, substantially less fat and salt, while delivering more fiber and protein.
Ingredients
32% volkoren havervlok*, 25% volkoren tarwevlok*, gedroogd fruit (15% rozijn*, 4,3% abrikoos*), 16% volkoren gerstevlok*, 2,5% cashewnoot*, 1,5% zonnebloempit*, 1,5% geroosterde hazelnoot*, 1% amandel*, zonnebloemolie, rijstbloem
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Frequently Asked Questions
Everything you need to know about Muesli fruit & noten.











