How does the sugar content in Muesli 30% fruits affect people with diabetes or hypertension?

With 19 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, so it is not recommended for diabetics; however, its salt content is essentially zero, which is favorable for those managing hypertension.

Is this muesli appropriate for a vegan diet?

No, the product contains honey, an animal‑derived ingredient, and therefore does not meet vegan standards.

Can individuals with gluten intolerance safely consume this product?

No, the cereal includes wheat, barley and rye, all sources of gluten, so it is unsuitable for people with celiac disease or gluten sensitivity.

Joseph Favrichon • 500 g

Muesli 30% de fruits

Cereals And Potatoes

Product Insights

Muesli 30% fruits is an organic breakfast cereal from Joseph Favrichon, classified in the cereals and breakfast cereals group. It carries a Nutri-Score of C and falls in NOVA group 3, offering 362 kcal per 100 g with 10 g protein, 8.3 g fiber, low salt, but a high 19 g of sugars and 3 g of saturated fat. The formula contains gluten, honey and traces of milk, nuts and soy, making it unsuitable for vegans and for people with those allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat6 g

Saturated Fat3 g

Carbohydrates63 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains more sugar (19 g vs 14.1 g per 100 g) but less fat (6 g vs 9 g), slightly higher saturated fat, and virtually no salt.

Ingredients

Céréales (flocons complets d'avoine, de blé, d'orge, de seigle), fruits 30% [raisins 18,7% (raisins, huile de tournesol), noix de coco 3,7%, bananes (bananes, huile de coco, sucre de canne, miel), dattes 1,8% (dattes, farine de riz), figues 1,8% (figues, farine de riz)].

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli 30% de fruits.

Celnat

500g