Why is Veggie Burgers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The patty is built from hydrated vegetable proteins, thickeners, flavorings and salts, and includes methylcellulose (E461) as a thickener, natural flavourings, additional flavourings and reduced‑sodium salt, all of which are typical components of ultra‑processed foods.

How does the sugar and salt content in Veggie Burgers affect a diabetic or hypertensive diet?

Sugar is low at 1.7 g per 100 g, so it does not significantly raise blood glucose and can fit a diabetic meal plan when portion‑controlled; salt is moderate at 1.3 g per 100 g, which should be accounted for in a low‑sodium diet for hypertension.

Based on the ingredient list, is Veggie Burgers suitable for vegan, gluten‑free, or low‑carb diets?

The product is fully vegan, but it contains wheat protein, making it unsuitable for gluten‑free diets; its carbohydrate level is 6.7 g per 100 g, which is modest and may be acceptable in some low‑carb plans but does not qualify as strictly low‑carb.

Vivera • 200 g

Veggie Burgers

Composite Foods

Product Insights

Veggie Burgers are seasoned vegetarian patties made from rehydrated soy and wheat proteins with red onion, positioned as a plant‑based sandwich option. Nutritionally they provide 17 g of protein and 5.9 g of fiber per 100 g, low saturated fat (0.6 g) and sugars (1.7 g), and are a source of iron and vitamin B12, earning an A Nutri‑Score. However they are classified as ultra‑processed (NOVA 4), contain the additive methylcellulose (E461) and other flavorings, and list gluten and soy as allergens, which may be relevant for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat5.2 g

Saturated Fat0.6 g

Carbohydrates6.7 g

Sugars1.7 g

Comparative Analysis

Compared with the average meat‑alternative category, Veggie Burgers contain far less sugar (1.7 g vs 4.5 g), considerably lower fat (5.2 g vs 19 g) and saturated fat (0.6 g vs 6.5 g), a slightly lower protein level (17 g vs 18.4 g), and less salt (1.3 g vs 3.2 g) per 100 g.

Ingredients

Hydrated Vegetable Proteins [Water, _SOYA_ Protein [12%], _WHEAT_ Protein [7%]] [72%], Red Onion, Vegetable Oils [Sunflower, Rapeseed in varying proportions], Thickener [Methylcellulose], Hydrolysed _WHEAT_ Protein, Starch, Vinegar, Natural Flavourings, Flavouring, Dried Glucose Syrup, Spices, Reduced Sodium Salt, Onion, Potato Fibres, Dextrose, Water, Salt, Garlic, Onion Extract, Vitamins and Minerals [Vitamin B12, Iron].

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