Why is Heinz Curry Ketchup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product includes many industrial ingredients such as modified starch, soy sauce, and thickeners, and it lists additives E14xx, E412 (guar gum) and E415 (xanthan gum), which places it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this ketchup affect a diabetic or hypertensive diet?

With 23 g of sugars per 100 ml, the ketchup can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 1.5 g of salt per 100 ml contributes to overall sodium intake and may exacerbate hypertension if consumed in large amounts.

Is the soy in this product a concern for people with soy allergy?

Yes, the ketchup contains soy sauce made from soybeans, and soy is explicitly listed as an allergen, so individuals with a soy allergy should avoid this product.

Heinz • 590 ml (650 g)

Heinz Curry Gewürz Ketchup 590ML (spiced Curry Ketchup)

Fat And Sauces

Product Insights

Heinz Curry Ketchup is a tomato-based curry ketchup that belongs to the Fat and sauces group of the PNNS classification. It carries a Nutri-Score of D and is placed in NOVA group 4, reflecting its ultra-processed nature with added sugars, preservatives and thickeners. While it is low in fat and saturated fat, it contains 23 g of sugars and 1.5 g of salt per 100 ml, and lists allergens such as soy, celery, mustard and gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal116 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates27 g

Sugars23 g

Comparative Analysis

Compared with the average condiment, this ketchup has more than double the sugar (23 g vs 11 g per 100 g), far less fat (0.3 g vs 12 g), and a lower salt level (1.5 g vs 5 g).

Ingredients

Eau, sucre, purée de tomates mi-réduite 17%, vinaigre, pomme, amidon modifié, curry 2,2% (curcuma, coriandre, fenugrec, graines de moutarde, poivre blanc, gingembre, graines de carvi, cumin, poivre de Jamaïque, muscade, céleri, fenouil, livèche), sel, sauce de soja (eau, graines de soja, froment, sel), épices, épaississants (gomme de guar, gomme de xanthane), extrait d'épice.

84%

35%

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