Why is Gewürz Ketchup Curry classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it contains numerous industrial ingredients such as added sugars (sucrose and dextrose), modified starch, flavor enhancers and multiple food‑tech additives, it falls into the NOVA 4 ultra‑processed category; the label lists additives E621 (monosodium glutamate), E330 (citric acid), E412 (guar gum), a generic additive code E14xx, as well as mustard as an allergen.

How does the high sugar and salt content of Gewürz Ketchup Curry affect a diabetic or hypertensive diet?

The roughly 28.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control unless used in very small amounts, while the 2 g of salt per 100 g contributes to sodium intake and may raise blood pressure, so hypertensive individuals should limit consumption.

Is the mustard in this curry ketchup a concern for people with mustard allergy, and are there any other potential allergens?

Yes – the product explicitly lists mustard as an ingredient, so anyone with a mustard allergy should avoid it; additionally, the label warns of possible celery traces, which could affect those sensitive to celery.

Hela • 800ml

Gewürz Ketchup Curry

Fat And Sauces

Product Insights

Gewürz Ketchup Curry is a plant‑based condiment belonging to the dressings and sauces group, marketed as vegan, gluten‑free, lactose‑free and produced in Germany. It receives a Nutri‑Score of D (18 points) and is classified as NOVA 4, reflecting its ultra‑processed status with added sugars (≈28.8 g/100 g), 2 g of salt per 100 g, and several additives such as E621, E330, E412 and a mustard allergen. While it boasts a high Eco‑Score (A+, 98 points) and recyclable HDPE packaging, consumers should note the high sugar content, notable salt level, and the presence of mustard and possible celery traces.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal134 kcal

Fat0.3 g

Carbohydrates31.1 g

Sugars28.8 g

Proteins0.7 g

Comparative Analysis

Compared with the average condiment (≈10.9 g sugar, 5 g salt and 12 g fat per 100 g), this curry ketchup contains about three times more sugar, considerably less salt and virtually no fat.

Ingredients

Tomatenzubereitung (Trinkwasser, Tomatenmark, Branntweinessig), Zucker, Dextrose, Curry (enthält Senf), Kochsalz, modifizierte Stärke, Verdickungsmittel (Guarkernmehl), Geschmacksverstärker (Mononatriumglutamat), Karamellzuckersirup, Säuerungsmittel (Citronensäure), Kräuter Kann Spuren von SELLERIE enthalten.

84%

35%

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