Why is gewürz Ketchup classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because it is made from refined ingredients such as tomato concentrate, sugar, salt and flavorings and undergoes multiple industrial steps; the label lists zero additives, meaning no preservative or colour additives are declared.

How does the high sugar and salt content of this ketchup affect people with diabetes or hypertension?

The 29 g of sugars per 100 ml can cause rapid blood glucose spikes, making it unsuitable for diabetic meal plans, while the 1.97 g of salt contributes significantly to daily sodium intake and may exacerbate hypertension.

Is gewürz Ketchup suitable for vegan, gluten-free and lactose-free diets despite its nutritional profile?

Yes, the product contains no animal-derived ingredients, gluten or lactose, so it complies with those dietary restrictions, but consumers should consider its high sugar level when evaluating overall diet quality.

Hela • 800ml

gewürz Ketchup

Fat And Sauces

Product Insights

This product is a vegan, gluten-free, lactose-free curry-flavored ketchup sold in an 800 ml HDPE bottle. It belongs to the Fat and sauces and Dressings and sauces groups, carries a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra-processed condiment. Nutritionally it is very low in fat and saturated fat, provides 0.8 g protein per 100 ml, but contains 29 g of sugars and 1.97 g of salt, making it high in sugar and relatively high in salt compared with typical sauces.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal135 kcal

Fat0.3 g

Carbohydrates31.5 g

Sugars29 g

Proteins0.8 g

Comparative Analysis

Compared with the average sauce (10.95 g sugars, 12.01 g fat, 5.02 g salt per 100 g), this ketchup has far more sugars (29 g), far less fat (0.3 g), and less salt (1.97 g), highlighting its sweet profile.

Ingredients

Gewürz Ketchup Curry leicht scharf Unser leicht scharf-süßlicher Gewürz Ketchup Curry leicht scharfiste ALS - VIELSEITIG EINSETZBAR Z.B. - Ketchup Sauce FÜR Grillgut, Gemüse oder Pommes Pasta oder Reis Brathähnchen oder Spareribs Schon gen Leckeren Marinade 8006 V Glutenfrei Laktose - Ohne Konser - Vegan Flasche zu 95% frei vierungsstoffe recyclebar 100 g enthalten durchschnittlich TOMATE KETCH 573 kJ/

84%

35%

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