Continente • 560 g
Ketchup
Product Insights
Continente's Ketchup is a tomato-based condiment that contains about 25% tomato puree, sugar, modified corn-starch vinegar, salt and a spice blend, and is marketed as containing no preservatives. With a Nutri-Score of D and a NOVA 3 classification, it is low in fat (0.5 g per 100 g) and calories (101 kcal per 100 g) but delivers a high sugar level of 20.9 g and a relatively high salt level of 1.6 g, while providing modest fiber (1.4 g) and carbohydrates (22.5 g). The product carries an Eco-Score of A, is packaged in recyclable plastic, and belongs to the “Dressings and sauces” group in the PNNS classification.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar condiments, this ketchup contains roughly double the sugar (20.9 g vs 10.95 g per 100 g), far less fat (0.5 g vs 12.01 g), lower salt (1.6 g vs 5.02 g) and fewer calories (101 kcal vs 183 kcal).
Ingredients
TOMATE (170 g DE TOMATE NATURAL PARA FAZER 100 g DE KETCHUP) (25%), AÇÚCAR, VINAGRE DE ÁLCOOL AMIDO DE MILHO MODIFICADO, SAL E MISTURA DE ESPECIARIAS.
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Frequently Asked Questions
Everything you need to know about Ketchup.
