Why is Soße Curry Ketchup classified as ultra‑processed (NOVA 4) and which additives does it contain?

The sauce receives a NOVA 4 rating because its ingredient list features multiple industrially processed components such as modified starch, guar gum (E412), caramelised sugar syrup, mono‑sodium glutamate (E621) and citric acid (E330), all of which are typical of ultra‑processed foods.

How do the sugar and salt levels in Soße Curry Ketchup affect people with diabetes or hypertension?

With 20.9 g of sugar and 5.5 g of salt per 100 g, the sauce can cause rapid blood‑glucose spikes for diabetics and contribute to elevated blood pressure for those with hypertension, so it should be used sparingly or avoided in these conditions.

Does this product contain mustard and is it safe for people with a mustard allergy?

Yes, the ingredient list includes mustard flour as part of the curry blend, which is a known allergen; individuals with a mustard allergy should avoid this sauce.

Hela • 300ml

Curry Ketchup

Fat And Sauces

Product Insights

Soße Curry Ketchup is a curry‑flavored tomato sauce that falls under the "Fat and sauces" and "Dressings and sauces" dietary families, and it is certified vegan and gluten‑free. Nutritionally it is very low in fat (0.3 g per 100 g) and saturated fat, but it contains a high amount of sugars (20.9 g) and salt (5.5 g), resulting in a Nutri‑Score of E and a NOVA classification of 4. The formulation includes several additives such as modified starch, guar gum, caramel sugar syrup, mono‑sodium glutamate and citric acid, and it may contain trace celery, making it an ultra‑processed condiment that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal104 kcal

Fat0.3 g

Carbohydrates23.8 g

Sugars20.9 g

Proteins0.8 g

Comparative Analysis

Compared with the average condiment, this curry ketchup contains roughly double the sugar, far less fat, and a slightly higher salt level.

Ingredients

Tomatenzubereitung (Trinkwasser, Tomatenmark 4%, Branntweinessig), Zucker, Fruktose, modifizierte Stärke, Curry (Paprika, SENFmehl, Koriander, Kurkuma, Gewürze), Kochsalz, Verdickungsmittel (Guarkernmehl), Karamellzuckersirup, Geschmacksverstärker (Mononatriumglutamat), Säuerungsmittel (Citronensäure). Kann Spuren von SELLERIE enthalten.

84%

35%

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