Why is Knorr Soupe Liquide Poule Vermicelle classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is made from a combination of whole foods and several industrial ingredients such as modified corn starch, concentrated carrot and lemon juices, flavorings, yeast extract and a small amount of an additive listed as E14xx; these processed components, along with the use of concentrated broth and flavor enhancers, place the product in NOVA group 4, indicating an ultra‑processed food.

How does the sugar and salt content in this chicken vermicelli soup affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 ml, the soup has a minimal impact on blood glucose levels, making it acceptable for most diabetic meal plans, but its 0.67 g of salt per 100 ml contributes to daily sodium intake and may be a concern for people managing hypertension, who should monitor total salt consumption throughout the day.

Based on the ingredients, is this soup suitable for vegan, keto, halal, or gluten‑free diets?

The soup is not vegan because it contains egg white, chicken fat and chicken broth, it is not gluten‑free due to wheat vermicelli, it may not meet halal standards because the animal‑derived ingredients are not certified, and while its carbohydrate content is low enough for some ketogenic diets, the presence of wheat and added sugars means it is not a typical keto‑approved product.

Knorr • 1000 ml

Knorr Soupe Liquide Poule Vermicelle 1l

Composite Foods

Product Insights

Knorr Soupe Liquide Poule Vermicelle is a 1-liter ready-to-heat liquid chicken soup with vermicelli noodles, marketed in France. It falls under the PNNS groups "Composite foods" and "One-dish meals", carries a Nutri-Score of C and is classified in NOVA group 4, offering low fat (0.8 g), low sugars (0.5 g) and moderate salt (0.67 g) per 100 ml. The formulation includes egg white, wheat vermicelli and chicken-derived ingredients, making it non-vegan, not gluten‑free and unsuitable for certain religious diets, while a small portion (≈1 %) of the ingredients comes from sustainable agriculture, the product remains heavily processed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal21 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates2.7 g

Sugars0.5 g

Comparative Analysis

Compared with average prepared meals, this soup provides about one‑tenth the calories (21 kcal vs 174 kcal per 100 g) and markedly less fat, saturated fat, sugar and salt, though it also contains far less protein and fiber.

Ingredients

eau, vermicelle cuit : 12% (semoule de BLÉ dur, blanc d'ŒUF), amidon modifié de maïs, carotte¹ : 1%, graisse de poule, sel, extrait de levure, bouillon de poule concentré : 0,2%, arômes, épices et aromates (cerfeuil¹, persil¹ : 0,03%, poivre, curcuma¹), jus de carotte concentré, jus de citron concentré. Peut contenir : céleri, lait, moutarde. ¹Ingrédients issus de l'agriculture durable : 1,1%.

84%

35%

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