Natural Happiness • 150 gram
Chia seeds
Product Insights
Chia seeds, sold by Natural Happiness in a 150 g plastic bag, belong to the "Cereals and potatoes" dietary group. They achieve a Nutri‑Score of A and a NOVA 1 rating, indicating minimal processing, and deliver exceptionally high protein (≈18 g) and fiber (≈34 g) per 100 g while keeping sugars (0.4 g) and salt (0.05 g) low. However, the product is high in total fat, has moderate saturated fat, and may contain traces of nuts, peanuts or sesame, which could be problematic for individuals with those allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑type foods, this chia seed product contains dramatically less sugar (0.4 g vs 9 g) and salt (0.05 g vs 2.96 g), but offers roughly twice the protein (18.4 g vs 9.8 g) and over six times the fiber (34 g vs 5 g), while its total fat content is considerably higher than the average 6.94 g per 100 g.
Ingredients
100 % graine de chia,
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Frequently Asked Questions
Everything you need to know about Chia seeds.
