Why is Rice Sticks Pad Thai Noodles classified as a processed food (NOVA 3) and does it contain any additives?

The noodles are made from rice flour, tapioca starch and water, which require milling and extrusion to form thin sticks; this processing places them in the NOVA 3 group. The ingredient list shows no added preservatives, colourings or flavourings, and the product is declared additive-free.

How does the high carbohydrate content of this rice noodle affect blood sugar levels for people with diabetes?

With 79.4 g of carbohydrates per 100 g, the noodles have a high glycaemic load and can raise blood glucose quickly; diabetics should control portion size and pair the noodles with protein-rich or fibre-rich foods to slow absorption.

Is this product suitable for vegan and gluten-free diets, and does it meet the requirements of a keto regimen?

All three ingredients - rice flour, tapioca starch and water - are plant-based and contain no gluten, making the noodles fully vegan and gluten-free. Because the carbohydrate level is very high, the product does not fit a keto diet, which limits daily carbs to 20-50 g.

Go-Tan • 250g

Rice Sticks Pad Thai Noodles

Cereals And Potatoes

Product Insights

Rice Sticks Pad Thai Noodles are a plant-based, rice-derived pasta that belongs to the cereals family. The product earns a Nutri-Score of B and falls in the NOVA 3 category, featuring low fat, low sugar and low salt while providing 7.5 g of protein per 100 g. However, it is high in carbohydrates (79.4 g) and relatively low in dietary fibre, which balances its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal286 kcal

Energy1208 kJ

Fat2 g

Saturated Fat0.4 g

Cholesterol0 g

Comparative Analysis

Compared with typical dried noodles, this rice noodle contains far less sugar (0.1 g vs 9 g), fat (0.8 g vs 6.94 g) and salt (0.025 g vs 2.96 g), slightly fewer calories (345 kcal vs 353.32 kcal), but more carbohydrates (79.4 g vs 63.97 g) and less protein (7.5 g vs 9.76 g).

Ingredients

80% rice flour, tapioca starch, water,

84%

35%

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Frequently Asked Questions

Everything you need to know about Rice Sticks Pad Thai Noodles.

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Go-Tan • 250g

Rice Sticks Pad Thai Noodles

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low