Your Minutes • 500g
Toast Seeds
Product Insights
Toast Seeds is a 500 g package of sliced wholemeal bread with seeds, produced in Bosnia and Herzegovina and classified under the cereals and potatoes food group, specifically bread. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category, offering relatively high protein (8.5 g) and fiber (4.4 g) while containing moderate fat (5.5 g) and low sugars (3.6 g). However, its salt level of 1.08 g per 100 g is considerably high, making it less suitable for low‑sodium dietary needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average wholemeal sliced bread, Toast Seeds has lower sugar, saturated fat and salt, but it provides slightly less fiber and protein and contains more carbohydrates.
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Frequently Asked Questions
Everything you need to know about Toast Seeds.
