Why is Extra Virgin Olive Oil classified as a minimally processed product (NOVA 2) and what does that indicate about its nutritional quality?

NOVA 2 means the oil is obtained by mechanical pressing of olives without the use of chemical solvents or additives, preserving the natural composition of the fruit and retaining its inherent nutrients such as vitamin E and polyphenols.

How does the high fat and calorie content of extra virgin olive oil influence weight management and cardiovascular health?

The oil is rich in monounsaturated fatty acids that can support heart health, but because it provides 822 kcal per 100 g, excessive use can add extra calories to the diet, so modest portions are recommended for weight‑control and cardiovascular benefit.

Is this extra virgin olive oil compatible with vegan, keto, and halal dietary patterns?

Yes, the oil is 100 % plant‑derived, contains no animal products, has virtually no carbohydrates, and is widely accepted as halal, making it suitable for vegan, keto, and halal diets.

Franz Josef • 250 ml

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Extra Virgin Olive Oil by Franz Josef is a plant‑based fat classified in the 'Fat and sauces' group. It carries a Nutri‑Score of B and a NOVA rating of 2, indicating minimal processing, and it is very high in total fat (91.3 g per 100 g) with no sugars, salt, or protein. While the oil provides beneficial monounsaturated fats, its high calorie density (822 kcal per 100 g) means it should be used in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for its category, this extra virgin olive oil contains significantly more total fat and calories, far less sugar and salt, and a lower proportion of saturated fat.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

Kaiser Franz Josef Exclusive

500ml