Is extra virgin olive oil safe for people who are allergic to olives or olive‑derived products?

Olive oil is generally well tolerated, but rare cases of olive allergy exist; individuals with a known olive allergy should avoid it and consult a medical professional.

Can this extra virgin olive oil be used in vegan, keto, or gluten‑free diets, and does it meet halal requirements?

Yes, the oil contains only plant‑derived ingredients, making it suitable for vegan, keto (high‑fat, low‑carb) and gluten‑free diets, and it is widely considered permissible under halal dietary rules.

What is the best way to store an opened bottle of extra virgin olive oil to preserve its flavor and nutritional quality?

Store the oil in a tightly sealed, dark glass bottle away from heat and sunlight, preferably in a cool pantry, and use it within a few months of opening for optimal taste and antioxidant retention.

Bertolli • 500 ml

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Extra Virgin Olive Oil is a food product classified in the Fat and sauces group. It provides a high amount of total fat (about 100 g per 100 g) with a beneficial profile of monounsaturated fats, while containing virtually no carbohydrates, sugars, or protein and only a minimal amount of salt; however, its saturated fat and caloric density are notable. The product is minimally processed (NOVA 2) and Nutri-Score information is not provided.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal800 kcal

Fat93.3 g

Saturated Fat13.3 g

Trans Fat0 g

Monounsaturated Fat66.7 g

Comparative Analysis

Compared with the average values for similar food categories, this extra virgin olive oil contains far more total fat (≈100 g vs 76.6 g) and higher energy (≈800 kcal vs 709 kcal), but its saturated fat, salt, sugars and carbohydrates are all considerably lower than the typical food in the group.

Ingredients

extra virgin olive oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

GRAZA

750mL