Why is Tortillas de trigo integral classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined industrial processes and includes several food‑industry ingredients, which places it in the NOVA 4 category. Its additive list features stabilisers (E422, E412, E466), an acidity regulator (E296), an emulsifier (E471), preservatives (E281, E202), a raising agent (E500) and a flour‑treatment agent (E920).

How does the fat content in this product affect a heart‑healthy diet?

At 7.5 g of fat per 100 g, the tortillas have more fat than the typical flatbread average and may increase overall calorie intake. However, only 1.4 g is saturated fat, which is relatively low, so the product can fit into a heart‑healthy plan if consumed in moderation and balanced with low‑fat foods.

Is the wheat gluten in these tortillas a concern for people with gluten intolerance?

Yes, the ingredient list includes wheat gluten, making the tortillas unsuitable for anyone with celiac disease or gluten sensitivity.

Día • 320gr

Tortillas de trigo integral

Cereals And Potatoes

Product Insights

Tortillas de trigo integral are whole‑wheat flatbreads produced in Spain and sold in a 320 g package. They belong to the Cereals and potatoes and Bread groups, carry a Nutri‑Score of C, are classified as ultra‑processed (NOVA 4), and provide 9.7 g of protein, 7.5 g of fat, 1.9 g of sugars and 0.88 g of salt per 100 g, while containing gluten and a range of additives such as stabilisers (E422, E412, E466), acidity regulator (E296), emulsifier (E471), preservatives (E281, E202), raising agent (E500) and flour‑treatment agent (E920). Although they offer whole‑grain protein and relatively low sugar and salt, the elevated fat level and presence of multiple additives may be a drawback for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal292 kcal

Fat7.5 g

Saturated Fat1.4 g

Carbohydrates42 g

Sugars1.9 g

Comparative Analysis

Compared with the average flatbread, these tortillas contain less sugar (1.9 g vs 4.8 g) and much less salt (0.88 g vs 3.9 g) but more fat (7.5 g vs 5.5 g) per 100 g.

Ingredients

Harina de trigo integral (64%), agua, aceite vegetal (girasol), estabilizantes (E422, E412, E466), gluten (trigo), corrector de acidez (E296), emulgente (E471), conservadores (E281, E202), sal, gasificante (E500), agente de tratamiento de la harina (E920). Origen de la harina de trigo: España.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortillas de trigo integral.

Hacendado

360 g