Why is Magdalenas de chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, added sugars, refined sunflower oil, chocolate chips, leavening gases and several industrial ingredients, which meets the criteria for a NOVA 4 ultra‑processed food. It lists two additives: glycerol (E422), used as a humectant, and an unspecified additive coded E14xx, which is typically a colour or preservative agent, plus soy lecithin as an emulsifier and sodium carbonate (E500) in the leavening system.

How does the high sugar content in Magdalenas de chocolate affect a diabetic diet?

With 29 g of sugar per 100 g, the muffins are a high‑sugar food that can cause rapid blood‑glucose spikes; diabetics should treat them as occasional treats and limit portion size to keep total carbohydrate intake within their daily management plan.

Based on its ingredient list, is Magdalenas de chocolate suitable for vegan, gluten‑free, or common allergen‑restricted diets?

No. The product contains wheat flour with gluten, honey (an animal‑derived sweetener), soy lecithin and mustard, so it is not vegan, not gluten‑free and is unsuitable for people allergic to soy or mustard.

Mercadona • 380 g

Magdalenas de chocolate

Sugary Snacks

Product Insights

Magdalenas de chocolate are chocolate‑flavored madeleine‑style muffins marketed as a sweet snack, belonging to the Sugary snacks and Biscuits and cakes groups. They provide 24 g of fat, 29 g of sugars, 0.72 g of salt, 5.8 g of protein and 1.6 g of fiber per 100 g, are classified as NOVA 4 ultra‑processed and carry a Nutri‑Score of E, reflecting a less‑favourable nutrient profile. The formula contains wheat gluten, honey, soy lecithin, mustard and additives such as glycerol (E422) and an unspecified E14xx component, making it unsuitable for vegans, gluten‑free or soy‑allergic consumers while delivering quick energy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat24 g

Saturated Fat5.2 g

Carbohydrates47 g

Sugars29 g

Comparative Analysis

Compared with the average sugary‑snack, these chocolate madeleines contain slightly more sugar (29 g vs 28.98 g), considerably more fat (24 g vs 17.65 g) and energy (432 kcal vs 418 kcal), but lower saturated fat, salt and protein.

Ingredients

INGREDIENTES FARINHA DE TRIGO (GLUIEN) NOVO Líquido pasteurizado, ÓLEO DE GIRASSOL REFINADO, AÇÚCAR, CHIPS DE CHOCOLATE (10%) (AÇÚCAR, PASTA DE CACAU DEXTROSE, MANTEIGA DE CACAU, EMULSIONANTE: LECITINA DE SOJA), ÁGUA. HUMIDIFICANTE (GLICERINA), LARANJA EM PEDAÇOS, MEL DE FLORES AÇÚCAR INVERTIDO, XAROPE DE GLUCOSE E FRUTOSA, GASES DE ŞAL (DIFOSFATOS, CARBONATOS DE SÓDIO), AMIDO MODIFICADO (MILHO) OS AROMATIZANTES NATURAIS PODEM CONTER VESTÍGIOS DE LEITE E/OU 0 DERIVADOS, SULFITOS DE FRUTOS DE CASCA RIJA E MOSTARDA. PRODUTO DESCONGELADO

84%

35%

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