Why is Pan de molde 100% integral sin corteza 0% azúcares añadidos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because it includes industrial ingredients such as the emulsifiers E‑471 and E‑472e and the preservatives calcium propionate (E‑282) and sorbic acid (E‑200), which are manufactured and added during processing.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 4.1 g of sugar and 1.1 g of salt per 100 g, the product provides a moderate amount of sugar that can raise blood glucose levels, so diabetics should count it toward their daily carbohydrate allowance, while the relatively low salt makes it more suitable for hypertension management compared with many standard sliced breads.

Based on the ingredients, is this bread suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The loaf is vegan and likely halal as it contains no animal‑derived ingredients, but it is not suitable for a Keto diet because carbohydrates total 35 g per 100 g, and it is not gluten‑free due to wheat flour, wheat gluten and barley flour, which are problematic for celiac disease.

Hacendado • 450 g

Pan de molde 100% integral sin corteza 0% azúcares añadidos

Cereals And Potatoes

Product Insights

Pan de molde 100% integral sin corteza 0% azúcares añadidos is a whole‑grain sliced loaf produced by Hacendado and sold in Mercadona, weighing 450 g. It belongs to the Cereals and potatoes > Bread group, carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category, with added emulsifiers (E‑471, E‑472e) and preservatives (E‑200, E‑282) despite containing no added sugars. Nutritionally it provides 6 g of fiber and 9 g of protein per 100 g, while its fat (2.4 g), saturated fat (0.5 g), sugar (4.1 g) and salt (1.1 g) are lower than many sliced breads, though it still contains gluten and trace sesame and soy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat2.4 g

Saturated Fat0.5 g

Carbohydrates35 g

Sugars4.1 g

Comparative Analysis

Compared with the average sliced wholemeal bread, this loaf contains less fat, saturated fat, sugar and salt, and more fiber, while delivering slightly less protein and carbohydrates.

Ingredients

Harina integral de trigo (gluten) (58%), agua, levadura, gluten de trigo, azúcar, aceite de girasol (1%), sal, fibra de trigo (gluten), vinagre de vino, harina integral de cebada malteada (gluten) (0,2%), emulgentes (E-472e, E471), conservadores (E-282, E-200). Puede contener trazas de semillas de sésamo y soja.

84%

35%

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