Question 1

Why is Pan de molde 100% integral sin corteza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The bread is classified as NOVA 4 because it includes multiple industrial ingredients such as emulsifiers (monoacetyl tartaric esters, diacetyl tartaric acid, diglycerides of fatty acids, mono, and E481 sodium stearoyl‑2‑lactylate), preservatives (calcium propionate E282 and sorbic acid E200), and a flour‑treatment blend (ascorbic acid E300, calcium phosphates and L‑cysteine). These add to the base of whole‑meal flour, water, yeast and salt, moving the product into the ultra‑processed category.

Question 2

How does the sugar and salt content in this wholemeal sliced bread affect a diabetic or hypertensive diet?

Accepted Answer

Each 100 g serving contains 4.1 g of sugars and 1 g of salt, which is lower than the typical sliced wholemeal bread average. The moderate sugar amount contributes to carbohydrate intake and can raise blood glucose, so diabetics should count it within their daily carbs. The relatively low salt level is beneficial for blood‑pressure management, making it a better choice for hypertensive consumers than many other breads.

Question 3

Based on its ingredients, is this bread suitable for vegan, gluten‑free, or keto diets?

Accepted Answer

The product is not gluten‑free because it contains wheat gluten and whole‑meal wheat flour. While most ingredients are plant‑based, some emulsifiers and the L‑cysteine source are uncertain for vegans, so it cannot be guaranteed vegan. The high carbohydrate content (about 39 g per 100 g) makes it unsuitable for keto diets.

Carrefour • 450 g

Pan de molde 100% integral sin corteza

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