Why does Aceitunas sin hueso have a Nutri-Score of E, and which nutrients contribute most to this low rating?

The Nutri-Score is driven by negative points for high salt (3.6 g per 100 g) and moderate saturated fat (2.2 g per 100 g), while it receives no positive points because it lacks fiber and fruits/vegetables content, resulting in a low overall grade.

How does the salt content in these pitted olives affect a hypertensive or low-sodium diet?

With 3.6 g of salt per 100 g, the olives are considerably salty and can quickly raise daily sodium intake, so people with hypertension or who follow a low‑sodium diet should consume them only in small portions or avoid them.

Are Aceitunas sin hueso suitable for vegan and keto diets?

Yes, the product contains only plant‑based ingredients (olives, salt, citric acid and ascorbic acid), making it vegan, and its low carbohydrate (0.5 g per 100 g) and moderate fat content fit well within a keto eating plan, although the high salt should be considered.

Hacendado • 525 g

Aceitunas sin hueso

Salty Snacks

Product Insights

Aceitunas sin hueso are pitted green olives seasoned with salt, citric acid and ascorbic acid, sold by Hacendado at Mercadona. They are classified as a salty snack (pnns_groups), carry a Nutri-Score of E and belong to NOVA group 3, reflecting a relatively processed product with limited nutritional benefits. Per 100 g they provide 128 kcal, 12.6 g fat (2.2 g saturated), 1.7 g protein and 3.6 g salt, which is higher than the average salt level for the category while containing very low sugars and only two common food additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Fat12.6 g

Saturated Fat2.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average green olive product, this item contains about half the sugar and two-thirds the fat but its salt level (3.6 g/100 g) exceeds the category average of 2.88 g, making it notably salty.

Ingredients

Aceitunas manzanilla verdes aderezadas sin hueso, sal, acidulante: ácido cítrico, antioxidante: ácido ascórbico.

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceitunas sin hueso.

Hacendado

420 g