Why does Aceitunas sin hueso receive a Nutri‑Score of E and which additives contribute to this rating?

The product earns a Nutri‑Score of E because its high salt (4 g) and moderate fat (18 g) generate many negative points, while its low fiber, low protein and zero sugars provide few positives; the presence of additives such as citric acid (E330), lactic acid (E270) and ascorbic acid (E300) also adds to the processed‑food assessment.

How does the 4 g of salt per 100 g in this product affect people with hypertension or a low‑sodium diet?

A serving containing 4 g of salt represents about 70 % of the recommended daily limit, so it can significantly raise blood pressure in hypertensive individuals and should be avoided or heavily limited by anyone following a low‑sodium regimen.

Is Aceitunas sin hueso appropriate for vegan or keto diets, and are there any allergen concerns?

The olives themselves are vegan and contain virtually no carbs, making them compatible with a keto plan, but the label warns that bone fragments may be present, which disqualifies the product for strict vegans and poses an allergen risk for those avoiding animal‑derived ingredients.

Hacendado

Aceitunas sin hueso

Salty Snacks

Product Insights

Aceitunas sin hueso is a plant‑based, pitted green olive product marketed by Hacendado and sold in Mercadona. It falls under the PNNS categories “salty snacks” and “salty and fatty products,” carries a Nutri‑Score of E and a NOVA 3 classification, reflecting its high fat (18 g) and especially high salt (4 g) content together with low sugars and modest protein. The olives are vegan and contain no added sugars, but the jar also includes citric acid, lactic acid and ascorbic acid as preservatives and bears a warning that bone fragments may be present, which may concern allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal172 kcal

Fat18 g

Saturated Fat3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar salty‑and‑fatty products, this olive spread contains about the same fat, virtually no sugars, but its salt level (4 g/100 g) exceeds the typical 2.9 g, while its calories (172 kcal) are lower than the category average of 210 kcal.

Ingredients

Aceitunas, agua, sal, acidulantes: ácido cítrico y ácido láctico, antioxidante: ácido ascórbico. Producto pasteurizado. _Puede contener hueso o fragmentos de hueso_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceitunas sin hueso.

Hacendado

Aceitunas verdes sin hueso

View Analysis

Hacendado

525 g