Cidacos • 420 g neto, 425 ml
Garbanzos a la jardinera
Product Insights
Garbanzos a la jardinera is a ready-to-eat, plant-based one-dish meal classified as a Composite food within the PNNS groups. It carries a Nutri-Score of B and belongs to NOVA group 3, offering low sugar and low fat but containing a moderate 0.8 g of salt per 100 g and modest protein (3.8 g), which is lower than many protein-rich meals. The product is vegan, gluten-free and free of additives, yet its canned nature means it is still a processed food and provides limited protein compared with meat-based alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average values for similar canned meals, Garbanzos a la jardinera contains far less sugar (0.5 g vs 3.57 g) and salt (0.8 g vs 3.55 g), provides low fat well below the typical 5.94 g, but also supplies less protein (3.8 g vs 7.16 g).
Ingredients
Garbanzos, agua de cocción, verduras (berza, espinaca, zanahoria, patata, tomate y cebolla) y sal.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Garbanzos a la jardinera.
