
Product Insights
Garbanzos Bote is a 570 g glass jar of canned chickpeas from Spain, classified in the legume family of the PNNS system and clearly labeled as vegan and gluten-free. It carries a Nutri-Score of B and falls into NOVA group 3, delivering low sugar (0.7 g/100 g), low fat and saturated fat, modest protein (5.5 g/100 g) and fiber (4.7 g/100 g) while containing a moderate 0.8 g/100 g of salt. The recyclable glass packaging is environmentally friendly, but the inclusion of sulphites (E223) and antioxidant E385 may be a concern for sulphite-sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical canned legume average, Garbanzos Bote provides far less sugar (0.7 g vs 4.09 g), significantly lower fat and saturated fat, and about one-third the salt (0.8 g vs 2.32 g), while offering roughly half the protein (5.5 g vs 13.77 g) and slightly less fiber (4.7 g vs 6.75 g).
Ingredients
Garbanzos, agua, sal, antioxidantes (_disulfito sódico_, E-385).
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Frequently Asked Questions
Everything you need to know about Garbanzos Bote.










