Hacendado • 420 g
Garbanzos a la riojana
Product Insights
Garbanzos a la riojana is a ready-to-eat canned chickpea stew from Spain, marketed under the Hacendado brand and sold at Mercadona. The dish belongs to the Composite foods and One-dish meals groups, carries a Nutri-Score of C and a NOVA 3 classification, provides 120 kcal, 5.8 g protein, 5.3 g fat (1.7 g saturated), 2.5 g fiber and 0.7 g sugars per 100 g, but also contains 0.9 g of salt and the additive calcium disodium EDTA (E-385). Overall it offers modest protein and high fiber while keeping sugar low, yet the presence of pork chorizo and bacon makes it non-vegan and the moderate salt and processed nature reduce its health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume dish, this product has markedly lower sugar (0.7 g vs 3.57 g), salt (0.9 g vs 3.55 g), fat (5.3 g vs 5.94 g) and calories (120 kcal vs 174.6 kcal), higher fiber (2.5 g vs 2.08 g) but also less protein (5.8 g vs 7.16 g).
Ingredients
Garbanzos, agua de cocción, chorizo (magro de cerdo, tocino de cerdo, pimentón, sal, ajo), panceta (panceta de cerdo, pimentón, sal, ajo), zanahoria, tomate, sal y antioxidante: E-385.
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Frequently Asked Questions
Everything you need to know about Garbanzos a la riojana.
