Hacendado
Queijo Flamengo Light
Product Insights
Queijo Flamengo Light is a light cheese from the Hacendado brand, sold at Mercadona, and classified under the milk and dairy products group (cheese). It offers a lower fat content (17 g per 100 g) and high protein (24 g per 100 g) compared with typical cheeses, but its salt level is exceptionally high at 14 g per 100 g and saturated fat reaches 11.6 g, resulting in a Nutri‑Score of E. Consequently, while it provides a low‑sugar, high‑protein option, the extreme salt content makes it unsuitable for low‑sodium diets and its Eco‑Score D reflects a moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this light cheese contains less fat (17 g vs 25 g) and more protein (24 g vs 20 g) but its salt level is markedly higher (14 g vs 3.3 g), pushing its Nutri‑Score to an E.
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Frequently Asked Questions
Everything you need to know about Queijo Flamengo Light.
