Eridanous
Queso griego light
Product Insights
Queso griego light is a reduced‑fat Greek‑style cheese that belongs to the Milk and dairy products group, specifically the cheese sub‑category. It carries a Nutri‑Score of C, providing 20 g of protein per 100 g while containing 9.9 g of fat (6 g saturated) and a relatively high 2 g of salt. Classified as a processed (NOVA 3) cheese, it offers low sugars but its elevated salt and saturated‑fat levels may be a concern for sodium‑restricted or heart‑healthy diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this product contains markedly less fat (9.9 g vs 25 g), about half the salt (2 g vs 3.3 g), and roughly one‑third the saturated fat (6 g vs 15 g), while delivering a similar protein level.
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Frequently Asked Questions
Everything you need to know about Queso griego light.
