
Product Insights
Queso Fresco is a fresh cheese that belongs to the Milk and dairy products family, specifically the Cheese subgroup. It provides 13 g of protein and only 0.6 g of carbohydrates per 100 g, but the fat content is high at 21.5 g and salt reaches 2.36 g, making it a salty, rich dairy product. Nutri‑Score information is not available, and it is classified as a minimally processed (NOVA 3) cheese with 248 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese, this fresh cheese contains less fat, salt, carbohydrates and calories but also offers lower protein content.
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Frequently Asked Questions
Everything you need to know about Queso Fresco.





