
Product Insights
Avena crunchy is a plant‑based breakfast cereal from the Hacendado brand, composed of 85 % whole‑grain oat flour, cornmeal, a small amount of sugar, salt and antioxidant tocopherols, packaged in a 400 g cardboard box with a plastic inner bag. It belongs to the Cereals and potatoes (breakfast cereals) group, earns a Nutri‑Score of A and sits in NOVA group 3, delivering high protein (13 g) and fiber (11 g) per 100 g while keeping sugars (4.6 g), salt (0.2 g) and saturated fat (1 g) low. Nevertheless, it is a processed food that contains added sugar, the gluten allergen and trace amounts of milk, nuts and soy, and includes the additive E307 (tocopherols), which may be relevant for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 8.98 g fat, 1.78 g salt per 100 g), Avena crunchy provides only 4.6 g sugar, 0.2 g salt and 13 g protein, offering substantially lower sugar and salt while delivering more protein and fiber than typical cereals.
Ingredients
Harina integral de avena 85 % (_gluten_) ,sémola de maíz, azúcar, sal, tocoferoles.
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Frequently Asked Questions
Everything you need to know about Avena crunchy.












