How does the sugar content in this product affect a diabetic diet?

The product contains 10 g of sugars per 100 g, which adds a notable carbohydrate load; people with diabetes should count this toward their daily carbs and may need to limit portion size, although no added sugars are present.

Is soy in this product a concern for people with soy allergy?

Soy is the sole ingredient, and it is a well‑known allergen, so anyone with a diagnosed soy allergy should avoid this product because even trace amounts can trigger reactions.

Is this product suitable for vegan and gluten‑free diets?

Yes, the product is made entirely from soy, contains no animal ingredients, gluten or added salt, and is certified vegan and gluten‑free, making it appropriate for those dietary patterns, though its high sugar content may be unsuitable for strict low‑carb plans.

Hacendado • 250 g

Soja texturizada fina

Cereals And Potatoes

Product Insights

Fine textured soy is a plant‑based protein product made from 100 % soybeans, sold by Hacendado in Spain. It falls under the Legumes group, carries a Nutri‑Score of A and a NOVA‑1 classification, offering 51 g of protein and 15 g of fiber per 100 g while containing very little fat (1.3 g), saturated fat (0.2 g) and salt (0.01 g). However, it provides 10 g of sugars and 326 kcal per 100 g, which is considerably higher than the average for similar plant‑based foods, and its high carbohydrate content may be a concern for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates20 g

Sugars10 g

Comparative Analysis

Compared with the average plant‑based product (4.1 g sugars, 15.2 g fat, 13.8 g protein per 100 g), this soy texturizado contains markedly more protein (51 g) and sugars (10 g) and far less fat (1.3 g).

Ingredients

100% Soja.

84%

35%

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Frequently Asked Questions

Everything you need to know about Soja texturizada fina.

luengo

200 g