
Product Insights
Burger Mini is a plant‑based mini burger from Garden Gourmet marketed as vegetarian and vegan, belonging to the plant‑based protein food group. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating it is ultra‑processed, with added vegetable oils, an acidity regulator and the additive E267 (buffered vinegar). Nutritionally it provides 208 kcal, 15 g fat (including 1.2 g saturated), 5.8 g protein, 6.2 g fiber and 2.2 g sugars per 100 g, offering high fiber but modest protein and a moderate salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for meat‑alternative products, Burger Mini contains more fat (15 g vs 9.5 g), slightly more sugar (2.2 g vs 1.9 g) and higher energy (208 kcal vs 192 kcal), but it offers more fiber (6.2 g vs 3.9 g) and less salt (1 g vs 2 g), while its protein content is lower than typical (5.8 g vs 14.6 g).
Ingredients
Spinaci 42,4%, carote 23%, farina di ceci 13%, oli vegetali (colza, girasole) in proporzione variabile, correttore di acidità (aceto tamponato), semi di girasole 2,8%, lenticchie rosse precotte 2,2%, fibra alimentare (agrumi), sale.
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Frequently Asked Questions
Everything you need to know about Burger Mini.











