Why is the Heüra Burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The burger uses concentrated pea‑protein isolate, refined fats, flavorings and texture agents such as methylcellulose (E461), which are typical of industrial processing steps; these ingredients place it in the NOVA 4 ultra‑processed category.

How do the sugar and salt levels in this burger affect people with diabetes or hypertension?

With only 0.5 g of sugar per 100 g, the product has a minimal impact on blood glucose and is suitable for diabetic diets, but its 0.98 g of salt per 100 g contributes to daily sodium intake and should be consumed in moderation by those with high blood pressure.

Is the Heüra Burger suitable for strict diets such as vegan, gluten‑free, or keto?

All ingredients are plant‑based and the label confirms it is gluten‑free, making it fully compatible with vegan and gluten‑free regimes; however, its 3.7 g of carbohydrates per 100 g means it does not meet the very low‑carb requirement of a strict keto diet.

Heüra • 200 g

Burger

Composite Foods

Product Insights

Heüra Burger is a plant‑based, gluten‑free burger classified under Composite foods (sandwiches) and marketed as a meat alternative. It delivers a high protein content of 19 g and 3.2 g of fiber per 100 g while keeping sugars low at 0.5 g, but it also contains moderate fat (9.7 g), saturated fat (2.1 g) and salt (0.98 g, 185 kcal per 100 g), and it falls into the ultra‑processed NOVA 4 group. The product earned a Nutri‑Score of A, yet it includes additives such as methylcellulose (E461) and flavorings, which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables7 %

Comparative Analysis

Compared with the average meat‑alternative burger, this Heüra Burger contains far less sugar, fat, saturated fat, salt and calories, while delivering slightly more protein and more fiber.

Ingredients

Agua, concentrado de proteína de guisante 25%, grasa de karité, aceite de nabina, aromas, metilcelulosa, fibras vegetales (inulina, patata, guisante, zanahoria, caña de aźucar, bambú, cítricos), concentrados de frutas y verduras (zanahoria, remolacha, manzana, pimentón, hibisco), aceite de oliva virgen extra, ácido ascórbico, hierro, vitamina B12

84%

35%

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