Why is Burger vegetali classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from isolated pea protein, refined oils and several processed ingredients such as methylcellulose, which acts as a stabiliser, rosemary extract used as an antioxidant, and buffered acetic acid as an acidity regulator. These components, together with the use of refined oils and added flavours, place it in NOVA group 4, the category for highly industrially formulated foods.

How does the salt content in this product affect a hypertensive diet?

Burger vegetali contains 1.7 g of salt per 100 g, which the Nutri‑Score classifies as high. For people managing high blood pressure, this amount can contribute significantly to daily sodium limits, so consumption should be limited or balanced with low‑salt foods.

Is this product suitable for a vegan, gluten‑free, or keto diet?

All listed ingredients are plant‑derived, making the burger vegan, and it bears a gluten‑free claim, so it fits those diets. However, with 4.9 g of carbohydrates per 100 g, it is not strictly keto‑friendly, although the high protein and moderate fat may fit a flexible low‑carb approach. The presence of possible soy traces should be considered by those with soy allergies.

Lidl • 200 g

Burger vegetali

Meat Alternatives

Product Insights

Burger vegetali is a plant‑based meat analogue burger marketed by Lidl, composed mainly of water, concentrated pea protein, coconut oil, sunflower oil and a blend of fibers, stabilisers and natural flavourings. It carries a Nutri‑Score of D (14 points) and falls into NOVA group 4, indicating an ultra‑processed product, while offering 15 g of protein per 100 g but also 4.6 g of saturated fat and 1.7 g of salt, which are relatively high. The formulation is gluten‑free, contains possible soy traces and sulphites, and includes additives such as methylcellulose (E461), rosemary extract (E392) and acetic acid (E267).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat9.9 g

Saturated Fat4.6 g

Carbohydrates4.9 g

Sugars0.7 g

Comparative Analysis

Compared with typical meat‑analogue averages, Burger vegetali has lower sugar and energy but slightly higher total fat, markedly higher saturated fat, lower fibre, and a modestly higher protein content.

Ingredients

Acqua, proteine testurizzate di pisello concentrate 22%, olio di cocco, olio di girasole, stabilizzante: metilcellulosa; antiossidante: estratto di rosmarino; correttore di acidità: aceto tamponato, fibra di bambù, fibra di agrumi (limone, lime), destrosio, aromi naturali, concentrato (mela, ibisco, barbabietola rossa, carota, mirtillo), sale. Può contenere solfiti. Può contenere tracce di soia. Prodotto realizzato in linee di lavorazione condivise con prodotti a base di carne. SENZA GLUTINE. Da consumare entro (in confezione integra): vedere fronte.

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