Why does Mozzarella rallada receive a Nutri-Score of D and which nutrients are responsible for this rating?

The D rating stems mainly from its high saturated‑fat content (15 g) and overall fat (22 g) per 100 g, which generate many negative points in the Nutri‑Score algorithm, outweighing the positive points earned from its high protein (27 g).

How does the saturated fat content in shredded mozzarella affect heart‑health diets?

With 15 g of saturated fat per 100 g, the cheese contributes significantly to daily saturated‑fat limits; individuals monitoring cardiovascular risk should limit portion size and balance it with low‑fat foods.

Is the lactose present in this mozzarella a concern for lactose‑intolerant individuals?

Yes, the product contains about 4.8 g of lactose per 100 g, so people with lactose intolerance may experience symptoms and should choose lactose‑free alternatives or limit consumption.

Auchan • 200 g

Mozzarella rallada

Milk And Dairy Products

Product Insights

Mozzarella rallada is a shredded mozzarella cheese that belongs to the Milk and dairy products group. It carries a Nutri-Score of D and is classified in NOVA group 3, indicating a processed cheese with relatively high saturated fat (15 g per 100 g) despite its low salt (1.2 g) and sugar (0.6 g) levels. The product offers a high protein content (27 g per 100 g) making it suitable for culinary uses, but its saturated‑fat level suggests it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal308 kcal

Fat22 g

Saturated Fat15 g

Carbohydrates0.6 g

Sugars0.6 g

Comparative Analysis

Compared with the average cheese, this shredded mozzarella contains less salt (1.2 g vs 3.31 g), lower sugars (0.6 g vs 1.83 g), slightly less total fat (22 g vs 25.03 g) and markedly more protein (27 g vs 20.25 g) per 100 g.

Ingredients

Leche de vaca pasteurizada, sal, fermentos lácticos (leche) y cuajo.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella rallada.

Dia

200 gr