Cremos
Kéfir mild
Product Insights
Kefir mild is a fermented dairy beverage belonging to the Milk and dairy products and Milk and yogurt families, made from pasteurized cow's milk, milk proteins, lactic cultures and kefir grains. It carries a Nutri-Score of B, a low sugar content of 2.15 g/100 g, low salt (0.1 g/100 g) and 3.5 g of protein, but it also contains the preservative E202 (potassium sorbate) and multiple processing steps that place it in the ultra-processed NOVA 4 category. While the drink provides a source of calcium and beneficial probiotics, consumers should be aware of the milk allergen and the moderate fat and saturated-fat levels typical of dairy products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented dairy drink, Kefir mild contains far less sugar (2.15 g vs 7.46 g per 100 g), slightly lower protein (3.5 g vs 3.76 g), and a similarly low salt level, making it a relatively low-sugar option within its category.
Ingredients
Pasteurized cow’s milk, milk proteins and lactic cultures, kefir (milk), preservative (E202) and yeasts (milk),
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Frequently Asked Questions
Everything you need to know about Kéfir mild.
