Why is this kefir classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is deemed ultra‑processed because it includes several non‑natural ingredients such as a stabiliser (pectin, listed as E440), natural flavourings, lemon extract and fruit extracts in addition to the fermented milk base. These processing aids raise its NOVA score to 4.

How does the low added‑sugar content of this kefir affect a diabetic diet?

The kefir contains zero added sugars, which helps keep the glycaemic impact modest. However, the mango puree contributes natural sugars, so diabetics should still consider the total carbohydrate load, but it remains lower than many sweetened dairy drinks.

Is the milk in this kefir a concern for people with lactose intolerance?

Yes, milk is the primary ingredient and is listed as an allergen. The product does not indicate lactase treatment, so individuals with lactose intolerance may experience symptoms and should choose a certified lactose‑free alternative.

kokaz

Kéfir

Milk And Dairy Products

Product Insights

Kéfir is a fermented dairy beverage belonging to the Milk and dairy products family. It carries a NOVA 4 classification, indicating an ultra‑processed product, and no Nutri‑Score is assigned. While it offers calcium and probiotic cultures without added sugar, it contains stabiliser pectin, natural flavourings and lemon extract, and milk as an allergen.

Nutritional Values

Values per 100 g/ml

Calcium0 g

Phosphorus0.1 g

Comparative Analysis

Compared with the average fermented dairy drink, this kefir contains no added sugar, far below the category average of 7.46 g per 100 g, while delivering about 98 mg of calcium per 100 ml.

Ingredients

Lait (origine Royaume - Uni) de vache pasteurise (88%) fermenté avec des ferments de kéfir vivants**, purée de mangue (3.6%), extraits naturels de fruits (pommes, raisins, caroube), stabilisant (pectine), arôme naturel, concentré de citron. **Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus. POUR LES ALLERGENES: voir les ingrédients en gras. LE TRI FACILE BAC BOUTEILLE DE TRI Lait KEN

84%

35%

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Frequently Asked Questions

Everything you need to know about Kéfir.

EROSKI

Kéfir

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Auchan, PLN

Kéfir

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Albert Heijn

1 l

Kefir

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Nestlé

Kéfir

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Carrefour

480 g

Kefir

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Eroski

480 gr

Kéfir

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kokaz

Kéfir

Milk And Dairy Products

Product Insights

Nutritional Values

Values per 100 g/ml

Calcium0 g

Phosphorus0.1 g

Comparative Analysis

Compared with the average fermented dairy drink, this kefir contains no added sugar, far below the category average of 7.46 g per 100 g, while delivering about 98 mg of calcium per 100 ml.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.