
Product Insights
Natural is a plain yogurt from Nestlé’s Longa Vida line, belonging to the milk and yogurt food group. It carries a Nutri-Score of B and is classified in NOVA group 4, reflecting its ultra-processed status due to the use of skimmed milk powder and added milk proteins. Nutritionally, the yogurt is low in sugar (4.8 g), fat (2.6 g) and salt (0.15 g) per 100 g, but it provides modest protein (3.4 g) and contains no added sugars or fibers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plain yogurt, this product contains about half the sugar (4.8 g vs 7.5 g), less than half the fat (2.6 g vs 6 g) and saturated fat (1.8 g vs 3.7 g), and markedly lower salt (0.15 g vs 1.0 g), while delivering a similar amount of protein.
Ingredients
Leite semidesnatado (2,7% matéria gorda), leite em pó magro, proteínas de leite, fermentos lácteos (contêm lactose).
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Frequently Asked Questions
Everything you need to know about Natural.










