Why is Krit krititas galletas saladas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are made from refined wheat flour, added sugars, high‑oleic sunflower oil and several processing aids such as raising agents, acidity regulators and a flour‑treatment agent. These correspond to the additives listed as E223 (sodium metabisulfite), E341 (calcium phosphate), E502 (sodium carbonate) and E503 (ammonium carbonates), which place the product in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Krit krititas galletas saladas affect a diabetic or hypertensive diet?

Each 100 g portion provides 8.7 g of sugar, which can raise blood glucose levels and should be limited by people with diabetes, while the 1.7 g of salt contributes a significant portion of the daily sodium recommendation and may increase blood pressure, so hypertensive individuals should consume it only in moderation.

Is Krit krititas galletas saladas suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑derived, so the crackers are compatible with vegan and halal diets, but they contain wheat flour (gluten) and a high carbohydrate content, making them unsuitable for gluten‑free or keto regimens.

Cuétara, Krit • 350g

Krit krititas galletas saladas

Sugary Snacks

Product Insights

Krit krititas galletas saladas are savory snack crackers marketed in Spain, belonging to the Sugary snacks and Biscuits & cakes families. The product carries a Nutri‑Score of E and is classified in the ultra‑processed NOVA 4 group, reflecting its high levels of fat (26 g), saturated fat (12 g) and moderate salt (1.7 g) per 100 g, while providing modest fiber (2.5 g) and protein (6.5 g). Despite its appealing crisp texture, the snack contains added sugars, several additives (E223, E341, E502, E503) and allergens such as gluten, making its nutritional profile less balanced than many plain crackers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal505 kcal

Fat26 g

Saturated Fat12 g

Carbohydrates60 g

Sugars8.7 g

Comparative Analysis

Compared with the average salty snack, it contains far less sugar (8.7 g vs 28.9 g) but considerably more fat (26 g vs 17.7 g), higher saturated fat (12 g vs 7.8 g), slightly lower salt (1.7 g vs 2.0 g), and a higher energy value (505 kcal vs 418 kcal).

Ingredients

Harina de _trigo_, aceite de girasol alto oleico (26%), azúcar, jarabe de glucosa y fructosa, extracto de malta de _cebada_, sal, gasificantes (carbonatos de amonio, carbonatos sodio), corrector de acidez (fosfatos de calcio), sal mineral de potasio, levadura, agente de tratamiento de la harina (_metabisulfito_ sódico). Puede contener _sésamo, leche, mostaza, soja,huevo._

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