How does the sugar content in Queso fresco batido affect a diabetic diet?

The cheese provides 4 g of sugar per 100 g, which can raise blood glucose levels, so people with diabetes should limit portion size and monitor their total carbohydrate intake.

Is the skimmed pasteurized milk in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the ingredient list is primarily skimmed milk, which contains the dairy proteins that trigger allergic reactions and the lactose that can cause intolerance symptoms.

Can this low‑fat fresh cheese be used in a ketogenic diet?

Because it supplies 4 g of carbohydrates per 100 g and virtually no fat, it exceeds the typical daily carb limit for strict keto protocols and is therefore not an ideal choice.

MARGUI • 500g

Queso fresco batido

Milk And Dairy Products

Product Insights

Queso fresco batido is a fresh, blended cheese made from skimmed pasteurized milk and lactic ferments, classified in the milk and dairy product group. It carries a Nutri‑Score of A and belongs to NOVA group 3, offering virtually zero fat, very low salt (0.1 g/100 g) and a solid 7.5 g of protein per 100 g, though its sugar level (4 g) is higher than typical fresh cheeses. Overall the product provides a low‑calorie, low‑fat option, but its reduced protein content and elevated sugars may limit its suitability for high‑protein or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with the average fresh cheese, this product contains no fat, only 0.1 g of salt per 100 g (far below the 3.31 g average), but it has twice the sugar (4 g vs 1.83 g) and less than half the protein (7.5 g vs 20.25 g).

Ingredients

Leche desnatada pausterizada, fermentos lácticos

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso fresco batido.

Granja Ronda

400g