Why is Queso fresco batido Natural classified as NOVA 3 and what does that indicate about its processing?

A NOVA 3 rating means the product is moderately processed: it contains only a few added ingredients (lactic ferments) and no industrial additives, so the original milk is largely retained while undergoing fermentation and blending.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4 g of sugar and 0.1 g of salt per 100 g, the product is relatively low in both compared with many desserts, making it a modest choice for diabetic or hypertensive diets, though portion control is still advisable.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes, the product’s sole ingredient is pasteurized skimmed milk, so it is unsuitable for anyone with a milk allergy and may cause symptoms in individuals with lactose intolerance, although the low fat content may be easier to tolerate for some.

Eroski • 500 g

Queso fresco batido Natural

Milk And Dairy Products

Product Insights

Queso fresco batido Natural is a plain fermented dairy dessert made from pasteurized skimmed milk and lactic ferments, marketed by Eroski. It belongs to the Milk and dairy products group and the Dairy desserts sub‑group, earning a Nutri‑Score of A and a NOVA rating of 3, with low fat (0 g), low salt (0.1 g) and 7.5 g of protein per 100 g, while providing 0.12 g of calcium. Although it contains no added sugars or additives, it does contain milk, which is an allergen, and its modest sugar (4 g) and salt levels may be relevant for certain health conditions.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal46 kcal

Fat0 g

Carbohydrates4 g

Sugars4 g

Proteins7.5 g

Comparative Analysis

Compared with the average dairy dessert, this fresh cheese shake contains less sugar (4 g vs 11 g), far less fat (0 g vs 4.9 g) and lower salt (0.1 g vs 0.58 g) per 100 g.

Ingredients

Leche desnatada pasteurizada y fermentos lácticos.

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso fresco batido Natural.

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