Carrefour
Garbanzos con verduras
Product Insights
The product is a ready‑to‑eat canned chickpea and vegetable meal, classified in the PNNS groups as a composite food and a one‑dish meal. It carries a Nutri‑Score of B and belongs to NOVA group 3, indicating a moderately processed plant‑based product without added preservatives or colourings. Nutritionally it provides 81 kcal per 100 g, with 2.5 g fiber and 3.8 g protein, while containing 0.8 g salt and modest fat (2.1 g total, 0.3 g saturated), which is lower in sugar than many similar canned meals but still contributes a noticeable amount of sodium.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average canned legume meal, this product contains roughly half the fat, sugar and salt, about the same fiber, but also about half the protein and calories.
Ingredients
Garbanzos (40%), agua, hortalizas en proporción variable (16%) (judías verdes, guisantes, pimiento verde, zanahoria y patata), tomate concentrado, sal, vino blanco, aceite de oliva (1%), perejil y laurel.
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Frequently Asked Questions
Everything you need to know about Garbanzos con verduras.
